Vocal Strain – What Does It Mean?

Vocal Strain means that the voice was misused or abused in more ways then one.

Sometimes, just regular people end up abusing their voices without being aware of doing so. Some of them are speaking a lot and speaking very forcefully; almost screaming instead of speaking.

They do get tired by the end of the day, but in the morning, they start all over again. Also, if their work requires them to speak on the phone all day, or to teach classes/courses, that’s where the vocal strain may occur; (and sometimes, to the point when they may lost their voice completely). Sometimes, the vocal strain could produce some growths (like nodules or polyps) on the vocal cords. That’s where the “alarm should go off”, so to speak.

Now we are talking about the growth on the vocal cords, which, by itself, is a very serious matter. Either surgically, or preferably non-surgically, any growth has to be eliminated. We know the cases where such growth left not to be treated for a while, turn to being cancerous.

As for singers, due to the lack of the proper technique, they could also acquire serious problems onto their vocal anatomy. Outside of provoking a growth on their vocal cords, they could also end up with Muscle Tension Dysphonia, or even Spasmodic Dysphonia. Very often, the vocal cords strained could lead to a vocal disorder such as sulcus vocalis (enlarged gap between the vocal cords). The vocal cords are so strained that they cannot come back to their original state.

Often, the speaker or singer sounds quite hissy and breathy, which is the first symptom of the above aforementioned vocal disorder. To avoid all of those vocal issues, the singers should adapt such technique, which promotes the safety, health and longevity of one’s voice.

The regular people and the professional people who require extensive use of their voices, should be always on guard with respect to how they use their voice; try to speak less and speak not very loud.

If you, the reader, do notice any changes with your speaking and, or singing voice, stop immediately and assess the situation.

Don’t let it go unnoticed. It may lead you to endanger your voice and even to the complete loss of voice.

REMEMBER, YOU will always need your TOOL OF COMMUNICATION!

Please love it and preserve it for life!